| Water | 3.5g | 
| Energy | 397.0kcal | 
| Energy | 1661.0kJ | 
| Protein | 7.1g | 
| Total lipid (fat) | 11.2g | 
| Ash | 2.3g | 
| Carbohydrate, by difference | 75.9g | 
| Fiber, total dietary | 10.6g | 
| Sugars, total | 36.3g | 
| Calcium, Ca | 67.0mg | 
| Iron, Fe | 15.0mg | 
| Magnesium, Mg | 48.0mg | 
| Phosphorus, P | 112.0mg | 
| Potassium, K | 275.0mg | 
| Sodium, Na | 320.0mg | 
| Zinc, Zn | 5.0mg | 
| Vitamin C, total ascorbic acid | 50.0mg | 
| Thiamin | 1.25mg | 
| Riboflavin | 1.13mg | 
| Niacin | 16.7mg | 
| Vitamin B-6 | 1.67mg | 
| Folate, total | 267.0??g | 
| Folic acid | 248.0??g | 
| Folate, food | 19.0??g | 
| Folate, DFE | 441.0??g | 
| Vitamin B-12 | 5.0??g | 
| Vitamin A, IU | 1667.0IU | 
| Vitamin E (alpha-tocopherol) | 0.67mg | 
| Vitamin D (D2 + D3) | 3.3??g | 
| Vitamin D3 (cholecalciferol) | 3.3??g | 
| Vitamin D | 133.0IU | 
| Fatty acids, total saturated | 2.6g | 
| Fatty acids, total monounsaturated | 2.8g | 
| Fatty acids, total polyunsaturated | 5.2g | 
| Fatty acids, total trans | 0.1g | 
| Cholesterol | 1.0mg |